Aug 21 2014

Order PAC Apparel

Sorry for the inconvenience-PAC Webstore should be up and running by August 27th after we get a few purchasing kinks ironed out!

Soon you will be able to visit the webstore at www.pacpanthers.com where you can view PANTHER apparel, place an order, and pay for your order all online.

At the end of every month, I will send in the orders placed, you will receive notification when they have been sent to me.  You will need to make arrangements to pick up your order by contacting Jennifer Aurednik at pacpanthers@windstream.net.

Please note that it could take up to two weeks for orders to come in after the monthly order is sent in, so think ahead if you will be purchasing gifts and the timing of things coming in.

This is not a perfect system, but it will give you more options of items to purchase and make it easier collecting orders and payment.

 

Aug 15 2014

Reminder: Last Summer Soccer Information and training session

Reminder:

Providence Athletic Club is having an information session and practice for those interested in learning more about PAC JV and Varsity Boys and Girls Soccer program.

 

Who should attend:  Boys and Girls 6th-12th grade interested in developing their soccer skills and playing competitive soccer; all returning players should attend if available.

When: August 16, 2014

Time: 10:00-11:30

Where: Liverpool Club soccer complex/Lexington County Soccer complex, 301 Duffie Drive, Lexington 29072.  We will be meeting on field 9, park in the upper small lot near the water tower.

Agenda:  There will be an introduction to PAC soccer and question/answer time for the parents.  All kids should come with cleats, a ball, and water ready to run, do drills, and play some soccer.

Contact Jennifer Aurednik at pacpanthers@windstream.net or 803-269-6020 for more information

Aug 09 2014

PAC Soccer Summer Information Meeting and Session Postponed

Due to the inclement weather, the PAC Information Meeting and practice session are postponed until Aug. 16th.

If you are unable to attend and would like to know more about PAC soccer, contact Jennifer Aurednik at pacpanthers@windstream.net

 

Providence Athletic Club is having an information session and practice for those interested in learning more about PAC JV and Varsity Boys and Girls Soccer program.

 

Who should attend:  Boys and Girls 6th-12th grade interested in developing their soccer skills and playing competitive soccer; all returning players should attend if available.

When: August 16, 2014

Time: 10:00-11:30

Where: Liverpool Club soccer complex/Lexington County Soccer complex, 301 Duffie Drive, Lexington 29072.  We will be meeting on field 9, park in the upper small lot near the water tower.

Agenda:  There will be an introduction to PAC soccer and question/answer time for the parents.  All kids should come with cleats, a ball, and water ready to run, do drills, and play some soccer.

Contact Jennifer Aurednik at pacpanthers@windstream.net or 803-269-6020 for more information

Aug 08 2014

Flexibility and Stretch Class Opportunity

Flexibility and being stretched helps you perform well and guard yourself from injuries.
 
Come see how to get a good stretch in specific muscles and learn how to increase your flexibility…
 
Flex Class
Wednesday, August 13
 8:15 – 9:15 am
The Old Mill in Lexington – Watershed Fellowship space
$32.00 4 week trial or $10.00 per class
20 spaces available for ages 12 and up
 
Denis Partis is a licensed and insured yoga instructor. She teaches at multiple venues in the Lexington area. Denis is a wonderful source of information and instruction.
 
Come and Learn some Stretches that you can take home with you and continue throughout the week!
 
To register: send an email to Andrea Thumpston ajthumpston@gmail.com, come to the Old Mill on Wed Aug 13 at 8:15, wear comfortable clothes, bring a towel, and bring your payment for the class.
 
Hope to See You There!

Aug 06 2014

USC Research Project

PAC has been asked to be apart of a research project being carried out this fall by USC graduate students.  They will be researching the association between functional movement
proficiency, health-related fitness, and injury incidence in youth athletes.
Participants will be in the age range of 12-17 participating in either football,
volleyball, or boys/girls basketball team, and Cross Country if more athletes are needed.

The purpose of this study is to see if a specific functional movement screen can be used to help improve health
related fitness and reduce the risk of injury in youth athletes.

This is an honor to be asked to take part in a USC Research Study; therefore, I would ask that all athletes participating in football, volleyball, basketball, and cross country (if needed) make time to meet with these students so they can gather the data needed to complete their project.  It will take about an hour of your time.  They need about 40 boys and 40 girls.

Thank you for cooperating and giving of your time to be apart of this unique opportunity!

 

 

Aug 06 2014

Reminder: PAC Summer Soccer Information and Practice Session

Providence Athletic Club is having an information session and practice for those interested in learning more about PAC JV and Varsity Boys and Girls Soccer program.

 

Who should attend:  Boys and Girls 6th-12th grade interested in developing their soccer skills and playing competitive soccer; all returning players should attend if available.

When: August 9, 2014

Time: 10:00-11:30

Where: Liverpool Club soccer complex/Lexington County Soccer complex, Duffie Drive, Lexington 29072.  We will be meeting on field 9, park in the upper small lot near the water tower.

Agenda:  There will be an introduction to PAC soccer and question/answer time for the parents.  All kids should come with cleats, a ball, and water ready to run, do drills, and play some soccer.

Contact Jennifer Aurednik at pacpanthers@windstream.net or 803-269-6020 for more information

 

Jul 31 2014

Baseball Tryouts Announced

DSC_0090 (2)Baseball will hold its annual tryouts in September over two dates.  The varsity tryout (grades 10th – 12th) will be held at 10:00 on Saturday, September 13th.  The middle school / junior varsity tryout (grades 7th – 10th) will be held at 10:00 on Saturday, September 20th.  Both tryouts will be held at Bray Park; the Panthers home field located at 280 Bray Park Road, West Columbia, SC  29172.  Tryouts should last no more than two hours; however, the length of time will be dictated somewhat by the number of players participating in the tryouts. As before, all potential players should plan on attending at least one tryout.  If you are varsity age but can’t attend on the 13th, you must attend the tryout on the 20th and vice versa for the middle school / junior varsity players.  Further information about receiving an invitation to join the baseball program and fall practices will be available at the tryouts.  Please contact Jim Blevins at 803-397-5483 or at jblevins@pacpanthers.com with any questions.  Look forward to seeing you there.

 

 

Jul 20 2014

PAC Archery Team Interest Meeting

Archery photo

Monday, August 18th, 2014 @ 7:00 PM

Lexington County Main Library

5440 Augusta Road, Lexington, SC 29072

CONTACT INFORMATION 

Teresa Deliz • (803) 807-8740 • atdeliz@sc.rr.com

The PAC Archery Team will be affiliated with the National Archery in the Schools Program (NASP). The NASP began as a pilot program in Kentucky in 2002 with the mission of promoting the teaching of target archery as a part of the in-school curriculum to improve educational performance of students and encourage their participation in the shooting sports. NASP is a joint venture between state departments of Education and Wildlife, and in SC is administered by the Department of Natural Resources (DNR). Coaches are fully trained by DNR.

For additional information about NASP, please visit:

http://naspschools.org    or    http://www.dnr.sc.gov/education/archery 

The following statement is required by the Lexington County Library: 

“This meeting is open to the public and is neither sponsored nor endorsed by the Lexington County Public Library. Views expressed are those of the program sponsors and do not necessarily reflect the policies or opinions of the library.” 

Jul 16 2014

PAC Soccer Summer Information and Practice Session

Providence Athletic Club is having an information session and practice for those interested in learning more about PAC JV and Varsity Boys and Girls Soccer program.

 

Who should attend:  Boys and Girls 6th-12th grade interested in developing their soccer skills and playing competitive soccer; all returning players should attend if available.

When: August 2nd and 9th 2014

Time: 10:00-11:30

Where: Liverpool Club soccer complex/Lexington County Soccer complex, Duffie Drive, Lexington 29072.  We will be meeting on field 9, park in the upper small lot near the water tower.

Agenda:  There will be an introduction to PAC soccer and question/answer time for the parents.  All kids should come with cleats, a ball, and water ready to run, do drills, and play some soccer.

Contact Jennifer Aurednik at pacpanthers@windstream.net or 803-269-6020 for more information

 

Jul 09 2014

Cross Country Begins Next Week!

An organizational meeting will be held at 6pm on Thursday, July 17, 2014, at the River Birch Shelter at Saluda Shoals Park.  Bring your running shoes for a short run after the meeting. Regular season practices will begin on Monday, July 21, 2014, at Saluda Shoals Park.

Parents, I encourage you to think about how you might get involved with our team this year.  Even if it’s just running or walking with us, you will enjoy the season more by supporting your XC team.  See you there! Gotta run….

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