Sep 01 2014

PAC Basketball 2014-2015

We are looking forward to a great 2014-2015 PAC Basketball Season.

We have an awesome schedule put together which includes over 20 games for MS Boys, JV Boys, and Varsity Boys including a MLK Holiday Tournament and the end of the year SC State Homeschool Championship.

 

ALSO, we have a preliminary schedule for about 12 JV girls games.  That means we need a GIRLS Team.

 

Try outs for the boys teams are scheduled for September 29th and September 30th.  Location and time to be announced later.

 

There will also be a girls team meeting on September 29th.

Please let your home school friends who are interested in playing basketball for PAC know about our tryout dates!

 

WANTED – we are in need of some help organizing the girls program.  If interested or if you know of someone interested, please contact me at pacpanthersbasketball@gmail.com or 803-730-8912

Aug 28 2014

PAC VARSITY FOOTBALL’S HOME OPENER

Come out and support your PAC Varsity Football team as they play their first home game tomorrow at 6:00 pm., at Seven Oaks Park (200 Leisure Lane, Columbia, SC, 29210 (take interstate 26 to Exit 104 Piney Grove, head toward St. Andrews Road, Leisure Lane is about 1.2 miles on your left just past the elementary school and just before the railroad tracks take a left onto Leisure Lane, the facility is then one-tenth of a mile on your left just past the tennis courts).

Aug 27 2014

Middle School and JV Volleyball Matches – Friday, August 29

Join us for the first official Middle School and JV volleyball matches Friday, August 29.  The Middle School match will be played at Grace Christian School in West Columbia at 4:30 pm.  Each match consists of two games and the JV match will follow the Middle School match.

 

 

 

Aug 21 2014

Order PAC Apparel

Sorry for the inconvenience-PAC Webstore should be up and running by August 27th after we get a few purchasing kinks ironed out!

Soon you will be able to visit the webstore at www.pacpanthers.com where you can view PANTHER apparel, place an order, and pay for your order all online.

At the end of every month, I will send in the orders placed, you will receive notification when they have been sent to me.  You will need to make arrangements to pick up your order by contacting Jennifer Aurednik at pacpanthers@windstream.net.

Please note that it could take up to two weeks for orders to come in after the monthly order is sent in, so think ahead if you will be purchasing gifts and the timing of things coming in.

This is not a perfect system, but it will give you more options of items to purchase and make it easier collecting orders and payment.

 

Aug 15 2014

Reminder: Last Summer Soccer Information and training session

Reminder:

Providence Athletic Club is having an information session and practice for those interested in learning more about PAC JV and Varsity Boys and Girls Soccer program.

 

Who should attend:  Boys and Girls 6th-12th grade interested in developing their soccer skills and playing competitive soccer; all returning players should attend if available.

When: August 16, 2014

Time: 10:00-11:30

Where: Liverpool Club soccer complex/Lexington County Soccer complex, 301 Duffie Drive, Lexington 29072.  We will be meeting on field 9, park in the upper small lot near the water tower.

Agenda:  There will be an introduction to PAC soccer and question/answer time for the parents.  All kids should come with cleats, a ball, and water ready to run, do drills, and play some soccer.

Contact Jennifer Aurednik at pacpanthers@windstream.net or 803-269-6020 for more information

Aug 09 2014

PAC Soccer Summer Information Meeting and Session Postponed

Due to the inclement weather, the PAC Information Meeting and practice session are postponed until Aug. 16th.

If you are unable to attend and would like to know more about PAC soccer, contact Jennifer Aurednik at pacpanthers@windstream.net

 

Providence Athletic Club is having an information session and practice for those interested in learning more about PAC JV and Varsity Boys and Girls Soccer program.

 

Who should attend:  Boys and Girls 6th-12th grade interested in developing their soccer skills and playing competitive soccer; all returning players should attend if available.

When: August 16, 2014

Time: 10:00-11:30

Where: Liverpool Club soccer complex/Lexington County Soccer complex, 301 Duffie Drive, Lexington 29072.  We will be meeting on field 9, park in the upper small lot near the water tower.

Agenda:  There will be an introduction to PAC soccer and question/answer time for the parents.  All kids should come with cleats, a ball, and water ready to run, do drills, and play some soccer.

Contact Jennifer Aurednik at pacpanthers@windstream.net or 803-269-6020 for more information

Aug 08 2014

Flexibility and Stretch Class Opportunity

Flexibility and being stretched helps you perform well and guard yourself from injuries.
 
Come see how to get a good stretch in specific muscles and learn how to increase your flexibility…
 
Flex Class
Wednesday, August 13
 8:15 – 9:15 am
The Old Mill in Lexington – Watershed Fellowship space
$32.00 4 week trial or $10.00 per class
20 spaces available for ages 12 and up
 
Denis Partis is a licensed and insured yoga instructor. She teaches at multiple venues in the Lexington area. Denis is a wonderful source of information and instruction.
 
Come and Learn some Stretches that you can take home with you and continue throughout the week!
 
To register: send an email to Andrea Thumpston ajthumpston@gmail.com, come to the Old Mill on Wed Aug 13 at 8:15, wear comfortable clothes, bring a towel, and bring your payment for the class.
 
Hope to See You There!

Aug 06 2014

USC Research Project

PAC has been asked to be apart of a research project being carried out this fall by USC graduate students.  They will be researching the association between functional movement
proficiency, health-related fitness, and injury incidence in youth athletes.
Participants will be in the age range of 12-17 participating in either football,
volleyball, or boys/girls basketball team, and Cross Country if more athletes are needed.

The purpose of this study is to see if a specific functional movement screen can be used to help improve health
related fitness and reduce the risk of injury in youth athletes.

This is an honor to be asked to take part in a USC Research Study; therefore, I would ask that all athletes participating in football, volleyball, basketball, and cross country (if needed) make time to meet with these students so they can gather the data needed to complete their project.  It will take about an hour of your time.  They need about 40 boys and 40 girls.

Thank you for cooperating and giving of your time to be apart of this unique opportunity!

 

 

Aug 06 2014

Reminder: PAC Summer Soccer Information and Practice Session

Providence Athletic Club is having an information session and practice for those interested in learning more about PAC JV and Varsity Boys and Girls Soccer program.

 

Who should attend:  Boys and Girls 6th-12th grade interested in developing their soccer skills and playing competitive soccer; all returning players should attend if available.

When: August 9, 2014

Time: 10:00-11:30

Where: Liverpool Club soccer complex/Lexington County Soccer complex, Duffie Drive, Lexington 29072.  We will be meeting on field 9, park in the upper small lot near the water tower.

Agenda:  There will be an introduction to PAC soccer and question/answer time for the parents.  All kids should come with cleats, a ball, and water ready to run, do drills, and play some soccer.

Contact Jennifer Aurednik at pacpanthers@windstream.net or 803-269-6020 for more information

 

Jul 31 2014

Baseball Tryouts Announced

DSC_0090 (2)Baseball will hold its annual tryouts in September over two dates.  The varsity tryout (grades 10th – 12th) will be held at 10:00 on Saturday, September 13th.  The middle school / junior varsity tryout (grades 7th – 10th) will be held at 10:00 on Saturday, September 20th.  Both tryouts will be held at Bray Park; the Panthers home field located at 280 Bray Park Road, West Columbia, SC  29172.  Tryouts should last no more than two hours; however, the length of time will be dictated somewhat by the number of players participating in the tryouts. As before, all potential players should plan on attending at least one tryout.  If you are varsity age but can’t attend on the 13th, you must attend the tryout on the 20th and vice versa for the middle school / junior varsity players.  Further information about receiving an invitation to join the baseball program and fall practices will be available at the tryouts.  Please contact Jim Blevins at 803-397-5483 or at jblevins@pacpanthers.com with any questions.  Look forward to seeing you there.

 

 

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